You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Why the course, not the distance?

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

The runner who already entered a race. Western States. Hardrock. UTMB. The hundred in your backyard.

Start free at PR Trailhead. PR Peak is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Start at PR Trailhead. First name, a handle, the race you entered. Start PR Peak when you want the full plan.

Which races are in the catalog?

The catalog carries every flagship 50, 100, and 200 mile race we could verify: Western States, Hardrock, UTMB, Cocodona, Leadville, Tahoe 200, and hundreds more. If your race is missing, we add it before your first plan runs.

Do you connect to Strava?

Yes. Strava sync flows into the desk: long-run signal, vert, and recent fitness feed the readiness dial and the finish-window model. You approve the connect at onboarding.

How do you calculate my finish window?

The desk maps your recent long-run and vert against the course profile, the field's historical finisher distribution, and cutoffs. It publishes a low and high finish time, not a false single number.

Can I cancel anytime?

Yes. Cancel anytime from the Stripe billing portal. Access continues through the end of the paid billing period, and your training history stays saved.

Does the plan adapt when I miss a week?

Yes. Missed workouts get folded back into the block; the plan rebalances the next long run and the block goal instead of stacking miles on a tired week.

Race resultsMassanutten2026

Results

Massanutten2026

Fort Valley. Massanutten. 103 finishers.

100 mi distance103 finishers

Course sheet

Massanutten 2026 finishers

Massanutten 2026 finishers
Place	Name	Gen	G place	Age	Time	Hometown
1	Andrew Simpson	M	1	37	18:26:17	Wrightsville, PA
2	Graham Strzelecki	M	2	26	20:54:39	Washington, DC
3	Derek Prosser	M	3	30	21:58:52	Syracuse, NY
4	Marek Simko	M	4	49	22:04:42	Cold Spring, NY
5	Francis Daley	M	5	37	22:19:50	Jim Thorpe, PA
6	Peter Ehmann	M	6	31	22:26:11	Randolph, NJ
7	Dan Fogg	M	7	41	23:12:09	Alexandria, VA
8	Andy Wind	M	8	43	23:32:52	Ashburn, VA
9	Cali Janulis	F	1	29	23:35:34	Randolph, NJ
10	Nora Jodrey	F	2	29	23:48:58	Bethesda, MD
11	Scott Benerofe	M	9	30	24:07:03	Richmond, VT
12	Jared Hites	M	10	42	24:56:22	Akron, OH
13	Michael Hiestand	M	11	32	25:07:53	Williamsport, PA
14	Chad Tidd	M	12	48	25:13:24	Mt. Airy, NC
15	Sheila Martin	F	3	44	25:15:02	Reston, VA
16	Sarah Colwell	F	4	37	25:27:11	Westminster, MD
17	Joshua Richardson	M	13	31	25:35:50	Etters, PA
18	Holden Headlee	M	14	26	25:42:32	Waynesburg, PA
19	Rhoda Smoker	F	5	39	26:13:57	Elverson, PA
20	James Blandford	M	15	56	26:30:11	Hamburg, PA
21	Patrick Heine	M	16	37	26:30:19	Bethlehem, PA
22	James Pergolizzi	M	17	44	26:50:37	Pittsford, NY
23	Michael Warren	M	18	51	27:21:37	Westminster, MD
24	Jessica Honeycutt	F	6	33	27:25:14	Baltimore, MD
25	Maksym Petrenko	M	19	43	27:26:24	Crofton, MD
26	Randolph Shingler	M	20	44	27:41:07	Bethesda, MD
27	Brennan Henning	M	21	27	27:48:58	Staunton, VA
28	Adam Lovellette	M	22	27	27:50:59	Abingdon, MD
29	Jared Struck	M	23	45	28:05:42	Va, VA
30	Nathan Grundmann	M	24	40	28:14:22	Pinnacle, NC
31	Aaron Schwartzbard	M	25	48	28:18:05	Washington, DC
32	Justin Faul	M	26	45	28:20:25	Warrenton, VA
33	Josh Hepler	M	27	46	28:43:19	Riner, VA
34	Rachel Wood	F	7	46	28:43:56	Frederick, MD
35	Aaron Shapiro	M	28	42	28:44:37	bethesda, MD
36	Jamie Austin	F	8	49	28:47:16	Rapidan, VA
37	David Peterman	M	29	63	28:50:22	Hudson, OH
38	Jeffrey Edwards	M	30	56	29:06:31	Queensbury, NY
39	Roberto Magana	M	31	53	29:24:31	Ocean Pines, MD
40	Sheryl Wheeler	F	9	63	30:05:13	Earlton, NY
41	Philip Mintac	M	32	41	30:29:21	Charlotte, NC
42	Silas Deren	M	33	26	30:29:28	Fort Valley, VA
43	Gabriel Matyiko	M	34	47	30:30:46	Sharptown, MD
44	Garrett Jimenez	M	35	31	30:36:43	Princeton, NC
45	Patrick Mannon	M	36	33	30:39:09	Arlington, VA
46	Jim Perkins	M	37	42	30:51:03	Bethesda, MD
47	Robert Thomas	M	38	32	30:51:17	Fredericksburg, VA
48	David Weaver	M	39	36	30:54:50	Paradise, PA
49	Dirk Schulze	M	40	52	30:55:15	Burke, VA
50	Timothy Benedict	M	41	45	31:18:10	Cornwall, NY
51	Tim Kowtko	M	42	46	31:19:07	Roanoke, VA
52	Travis Loncar	M	43	36	31:21:56	Scranton, PA
53	Justin Coache	M	44	37	31:22:57	Fredericksburg, VA
54	Bryan Mccusty	M	45	37	31:23:34	Simsbury, CT
55	Mark Domanski	M	46	45	31:29:48	Arlington, VA
56	Zac Coombs	M	47	41	31:37:57	Gaithersburg, MD
57	Eric Wester	M	48	39	31:50:18	Glastonbury, CT
58	Ivory Lira	F	10	39	31:56:48	Warrenton, VA
59	Dana Sanford	M	49	45	32:11:27	Silver Spring, MD
60	Ryan Klinger	M	50	43	32:42:28	Virginia Beach, VA
61	Coy Jimenez	M	51	26	32:43:56	Edinburg, VA
62	Chad Piala	M	52	49	32:45:11	Golden, CO
63	Cameron Tillisch	M	53	37	32:45:37	Washington, DC
64	Garret Christensen	M	54	46	32:51:23	Washington, DC
65	Gregory Felty	M	55	49	32:51:25	Sinking Spring, PA
66	Whitney Carmody	F	11	35	32:55:05	Washington, DC
67	Pierce Tyner	M	56	24	33:03:31	Virginia Beach, VA
68	Josiah Dutcher	M	57	23	33:10:30	Canandaigua, NY
69	Michael Scogings	M	58	61	33:23:13	Peru
70	Kyle McCarthy	M	59	39	33:34:55	Mount Airy, MD
71	Matt Kisling	M	60	41	33:34:57	Mt Airy, MD
72	Matthew Kellenberger	M	61	42	33:35:25	Missoula, MT
73	James Thull	M	62	47	33:35:27	Alexandria, VA
74	William Dube	M	63	42	33:37:44	Chesapeake, VA
75	Jennifer Cooper	F	12	37	33:46:59	Fredericksburg, VA
76	Joe Rummler	M	64	59	33:52:03	Cumming, GA
77	Jason Torres	M	65	21	33:54:08	Roselle Park, NJ
78	Jamie Greenawalt	F	13	58	33:58:40	Bedford, PA
79	Jimm Ouellette	M	66	53	33:58:43	Fairfax, VA
80	Jacqueline Milzman	F	14	39	34:13:31	Rockville, MD
81	Alfredo Gonzalez	M	67	48	34:17:29	Miami, FL
82	Joseph Domask	M	68	55	34:18:03	Potomac, MD
83	Jack Nguyen	M	69	44	34:24:18	Ashburn, VA
84	Wesley Claytor	M	70	37	34:24:25	Fuquay-Varina, NC
85	Bob Cicalese	M	71	68	34:24:27	Newtown Square, PA
86	Randy Bartel	M	72	55	34:28:49	Severn, MD
87	Jenny Lipnickey	F	15	42	34:35:22	Middletown, MD
88	Alex Congram	M	73	35	34:42:50	ALEXANDRIA, VA
89	Eric McGlinchey	M	74	52	34:49:57	Alexandria, VA
90	Michael Coutu	M	75	38	34:57:21	Easton, MD
91	Christopher Silva	M	76	43	35:00:13	Mt Rainier, MD
92	Jesse Kreis	M	77	31	35:03:54	New market, MD
93	Thomas Oberprantacher	M	78	52	35:05:45	Kennesaw, GA
94	Robert Pawlak	M	79	62	35:16:54	Landenberg, PA
95	Justin Wightman	M	80	44	35:17:31	Edinburg, VA
96	Alan Johnson	M	81	62	35:29:13	Ocean View, NJ
97	Emma Knox	F	16	47	35:29:51	Middletown, MD
98	Gregory Trapp	M	82	63	35:34:53	Reynoldsburg, OH
99	Katie Keier	F	17	56	35:42:50	Alexandria, VA
100	Arun Sambandam	M	83	57	35:43:41	Clifton, VA
101	Caleb Correa	M	84	41	35:50:11	Virginia Beach, VA
102	Jen Uran	F	18	37	35:52:09	Ridgefield, WA
103	Shihab Shamma	M	85	72	37:25:30	Washington, DC
DNS	Eric Garmon	M	—	38	—	Mechanicsville, VA
DNS	Brian Cone	M	—	35	—	Midlothian, VA
DNS	Brody Wooten	M	—	18	—	Hoschton, GA
DNS	William Bradshaw	M	—	26	—	Washington DC, DC
DNS	Spencer Guas	M	—	21	—	Mc lean, VA
DNF	Vincent Swendsen	M	—	63	—	Whispering Pines, NC
DNF	Keith Knipling	M	—	50	—	Alexandria, VA
DNF	Lisa Peabody	F	—	61	—	Buchanan, VA
DNF	Robert Perry	M	—	63	—	Middletown, MD
DNF	Ryan Henry	M	—	51	—	Gardners, PA
DNF	Jimmy Mauger	M	—	47	—	Washington, DC
DNF	Kevin Mullen	M	—	68	—	Fairhaven, MA
DNF	Kathleen Pauls	F	—	42	—	Leonardtown, MD
DNF	Barry Wright	M	—	69	—	Troy, NC
DNF	Giles Gregory	M	—	58	—	Nantucket, MA
DNF	John Correiro	M	—	57	—	Westport, MA
DNF	Johnny Lyons	M	—	43	—	Parkville, MD
DNF	Thomas McNerney	M	—	51	—	Williamsport, PA
DNF	Matthew Vahey	M	—	54	—	Glenside, PA
DNF	Kylee Polok	F	—	47	—	Hope, KS
DNF	Betsy Lyons	F	—	46	—	Parkville, MD
DNF	Tracy Cooley	F	—	54	—	Arlington, VA
DNF	Erik Price	M	—	43	—	Falls Church, VA
DNF	Michael Crutchley	M	—	55	—	North Stonington, CT
DNF	Kerlin Doss	M	—	32	—	Fredericksburg, VA
DNF	Darren Thompson	M	—	49	—	Bel Air, MD
DNF	Jamie O'Kelley	M	—	50	—	Signal Mountain, TN
DNF	Cassandra Strawser	F	—	34	—	Bethlehem, PA
DNF	Elisa Schasse	F	—	46	—	Yorktown, VA
DNF	Paul Aumayr	M	—	55	—	Halethorpe, MD
DNF	Adam Briasco	M	—	58	—	Niantic, CT
DNF	Brian Yeager	M	—	53	—	Bel Air, MD
DNF	Patrick Vaughan	M	—	49	—	Arlington, VA
DNF	Travis Bertram	M	—	53	—	Fredericksburg, VA
DNF	Oakley Atterson	M	—	45	—	Oak Ridge, TN
DNF	Barbara McMullen	F	—	35	—	Warrenton, VA
DNF	Charlie Poffenberger	M	—	52	—	Ashburn, VA
DNF	Al Diemel	M	—	47	—	Salisbury, MD
DNF	Patrick Morgan	M	—	39	—	Roebuck, SC
DNF	Joshua Binder	M	—	27	—	Charles Town, WV
DNF	Tin Luu	M	—	45	—	Centreville, VA
DNF	Rob Vance	M	—	60	—	Richmond, VA
DNF	Mark Titcomb	M	—	33	—	Williamsburg, VA
DNF	Vince Rogers	M	—	44	—	Roseville, MI
DNF	Seth Collins	M	—	46	—	Massillon, OH
DNF	Joshua Lyons	M	—	32	—	Longwood, FL
DNF	Will Reams	M	—	32	—	Harrisburg, PA
DNF	Eric Ellis	M	—	49	—	Mount Airy, MD
DNF	Rob Pflaumer	M	—	48	—	Ocean Pines, MD
DNF	Kevin Vargo	M	—	47	—	Murrysville, PA
DNF	Scott Hawk	M	—	43	—	Burke, VA
DNF	Jesse Richardson	M	—	31	—	York, PA
DNF	Nicolas Crouzier	M	—	41	—	Gaithersburg, MD
DNF	Brandon Cline	M	—	25	—	Council Bluffs, IA
DNF	Steven Gutierrez	M	—	48	—	Fairless Hills, PA
DNF	Austin Cline	M	—	27	—	Council Bluffs, IA
DNF	Jared Der-Yeghiayan	M	—	45	—	Chantilly, VA
DNF	Stephen Knight	M	—	40	—	Wake Forest, NC
DNF	Steven Ehmann	M	—	65	—	Cape Charles, VA
DNF	Stephen Langone	M	—	41	—	Madison, VA
DNF	Nick Dawson	M	—	23	—	Bridgewater, VA
DNF	Patrick Shaw	M	—	39	—	Alexandria, VA
DNF	Debbie Livingston	F	—	51	—	Bolton, CT
DNF	Bob Brashear	M	—	67	—	Cold Spring, KY
DNF	Eric Laclair	M	—	36	—	Stafford, VA
DNF	Ryan McLaughlin	F	—	40	—	Hellertown, PA
DNF	Ray Bovaird	M	—	59	—	Hudson, OH
DNF	Laura Graham	F	—	41	—	Crofton, MD
DNF	Connor Eggleston	M	—	44	0	Warrenton, VA
DNF	Lucas Sarnella	M	—	19	—	stanhope, NJ
DNF	James Robinson	M	—	37	—	Pasadena, MD
DNF	Jeremiah Jarvis	M	—	50	—	fort mill, SC
DNF	Kevin Menard	M	—	33	—	ASHTON, MD
DNF	Katie Pugliese	F	—	20	—	Malvern, PA
DNF	Josh Rose	M	—	40	—	Bristow, VA
DNF	Jonathan Owens	M	—	35	—	New Bern, NC
DNF	Katie Tritt	F	—	27	—	Wendell, NC
DNF	Sarah Downey	F	—	19	—	Oakton, VA
DNF	Corey Burton	M	—	41	—	Alexandria, VA
DNF	Matthew Bange	M	—	45	—	Centreville, VA
DNF	Zack Fuqua	M	—	43	—	Annandale, VA
DNF	Douglas Peterson	M	—	47	—	Wendell, NC
DNF	Kai Cattouse-Cowans	M	—	23	—	Washington D.C., DC
DNF	Jer Mc k0y	M	—	40	—	Laurel, MD
DNS	Ginn White	M	—	50	—	Bel Air, MD
DNS	Cindylee Torres	F	—	66	—	Steger, IL
DNS	Joshua Witte	M	—	54	—	Virginia Beach, VA
DNS	Joshua Cohoon	M	—	43	—	Dumfries, VA
DNS	Daniel Commins	M	—	42	—	San Diego, CA
DNS	Randy Goad	M	—	50	—	Harpers Ferry, WV
DNS	Rebecca Phalen	F	—	53	—	Charlottesville, VA
DNS	Joshua Sutterfield	M	—	33	—	Sacramento, CA
DNS	Colin Rettammel	M	—	40	—	Washington, VA
DNS	Stephen Wooten	M	—	47	—	Hoschton, GA
DNS	Douglas Stephens	M	—	43	—	Silver Spring, MD
DNS	Russell Holland Jr	M	—	55	—	Powhatan, VA
DNS	Robert Bouknight	M	—	41	—	Arlington, VA
DNS	James Haas	M	—	46	—	Washington, DC
DNS	David Noel	M	—	44	—	Salisbury, MD
DNS	James Coyne	M	—	30	—	Manassas, VA
DNS	Pat Daley	M	—	47	—	Raleigh, NC
DNS	Jesse Irwin	M	—	39	—	Cheat Lake, WV

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