You signed up for a course. Train for that course. PR Run is course-specific training for trail and ultrarunners.

Why the course, not the distance?

A hundred on rolling dirt is not a hundred on a ridge at 10,000 feet. Mileage is a lazy proxy. Vert, grade, heat, and fuel are the work.

The runner who already entered a race. Western States. Hardrock. The hundred in your backyard.

Start free at trailhead. The Work is $30/month while the launch offer is open. Cancel anytime. See /pricing for the full comparison.

Start at trailhead. First name, a handle, the race you entered. Start the work when you want the full plan.

Race resultsZion Ultras 1002016

Results

Zion Ultras 1002016

Apple Valley. Zion Ultras 100. 62 finishers.

100 mi distance62 finishers

Course sheet

Zion Ultras 100 2016 finishers

Zion Ultras 100 2016 finishers
Place	Name	Gen	G place	Age	Time	Hometown
1	Masazumi Fujioka	M	1	44	17:36:50	Mill Creek, WA
2	Sam Haagenson	M	2	33	18:11:23	Honolulu, HI
3	Andrew Knapik	M	3	23	19:36:38	Salt Lake City, UT
4	Cody Draper	M	4	35	19:48:12	Smithfield, UT
5	Matt Hall	M	5	33	21:08:09	Squamish, BC
6	Kirby Davis	M	6	31	21:38:13	Portland, OR
6	Jeffrey Matson	M	6	38	21:38:13	Portland, OR
8	Nicholas Kopp	M	8	24	21:40:48	Seattle, WA
9	Fred Thompson	M	9	42	21:46:39	Helena, MT
10	Patrick Moran	M	10	40	21:46:56	Rochester, PA
11	Michael McKnight	M	11	26	21:50:46	Cornish, UT
12	Antonio Carlos Simeao	M	12	51	21:53:48	Rio De Janeiro
13	Adrian Stanciu	M	13	46	22:02:03	Manitou Springs, CO
14	Charles Corfield	M	14	57	22:09:34	Boulder, CO
15	Brian Pickett	M	15	36	22:25:20	Kingsport, TN
16	Eric Tadt	M	16	28	22:27:22	Minneapolis, MN
17	Matt Smith	M	17	35	22:48:35	Big Bear City, CA
18	Kelly Agnew	M	18	43	22:59:21	Draper, UT
19	Kathryn Drew	F	1	29	23:01:49	Vancouver, BC
20	Amber Weibel	F	2	37	23:10:43	South Lake Tahoe, CA
21	Peter Brennen	M	19	31	23:31:59	Los Angeles, CA
22	Pete Meighan	M	20	42	23:34:53	Pullman, WA
23	Breno Braga	M	21	36	23:58:54	Rio De Janeiro
24	Michael Griffin	M	22	49	24:00:15	Chico, CA
25	Jeramie Mcdonough	M	23	27	24:27:07	Salt Lake City, UT
26	Juan Carlos Armenteros Ruiz	M	24	45	24:42:50	L'albiol
27	Tony Molfino	M	25	37	24:51:01	Ben Lomond, CA
28	Ken Hughes	M	26	57	24:51:15	Santa Barbara, CA
29	John Paul Ogden	M	27	48	24:53:44	Cedaredge, CO
30	Jason Wheat	M	28	36	25:13:51	Jackson, MS
31	Arya Farahani	M	29	33	25:16:13	Bellevue, WA
32	Steven LaBranche	M	30	42	25:20:09	Oakdale, CT
33	Danny Widerburg	M	31	42	25:21:02	West Jordan, UT
34	Seth Otto	M	32	37	25:28:55	Las Vegas, NV
35	Paul Killpack	M	33	47	25:30:36	Lindon, UT
36	Kenneth Erichsen	M	34	43	25:34:14	Guatemala
37	Michael Stockdale	M	35	46	25:38:21	Vancouver, BC
38	Adam Galaviz	M	36	30	25:39:25	Pewaukee, WI
38	Sergey Trudolyubov	M	36	42	25:39:25	Los Alamos, NM
40	Keith Blom	M	38	59	25:56:35	San Jose, CA
41	Nicholas Budzyn	M	39	30	25:59:23	South Lyon, MI
42	Will Mroz	M	40	31	26:00:15	San Francisco, CA
43	Jim Bledsoe	M	41	36	26:00:55	Logandale, NV
44	Patrick Creel	M	42	37	26:16:57	Austin, TX
45	Keith Carter	M	43	50	26:18:28	Orem, UT
46	Jon Meikle	M	44	36	26:18:31	Hooper, UT
47	Sam Viavant	M	45	28	26:24:36	Fairbanks, AK
48	Joe Del Conte	M	46	41	26:26:36	New York, NY
49	Edward Sousa	M	47	39	26:28:19	San Antonio, TX
50	Lint Hikes	M	48	38	26:28:45	Talent, OR
51	Duane Reed	M	49	39	26:31:55	Provo, UT
52	Scott Thompson	M	50	38	26:33:38	Indio, CA
53	Rob Gryfe	M	51	49	26:46:13	Toronto, ON
54	Tim White	M	52	54	27:01:59	Los Alamos, NM
55	Natalie Pickett	F	3	35	27:05:29	Kingsport, TN
56	Jeffrey Urbanski	M	53	30	27:05:38	Sausalito, CA
57	Pam Reed	F	4	55	27:12:01	Jackson, WY
58	Pargol Lakhan	F	5	34	27:23:25	Vancouver, BC
59	Russell Benaroya	M	54	41	27:23:39	Mercer Island, WA
60	Brett Goldsmith	M	55	34	27:36:38	Simi Valley, CA
61	Jesse Booi	M	56	34	27:42:47	North Vancouver, BC
62	Robert Villani	M	57	57	29:29:38	Hicksville, NY

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