Train for Moab
Moab. Hot canyon sand, then a freeze in the La Sals. The mountain transition is the shock.
238 mi+45,640 ft-45,646 ft108 hours3,914 ft to 10,551 fttech 8/10Checkpoints per race bookloop5 sleep stationslotteryWSER qualifierOctober
- Start3,950 ft
- High10,329 ft
- Low3,944 ft
- Finish3,944 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 2 · longest gap ~265.8 km
- Mandatory kit items: 1
- Cutoff: 108 hours
The crux
The La Sal Mountains
Race details can change. Confirm current rules and logistics with the Official site.
Train for your race
Train for Moab
Course-specific plan, fuel segments, gear kit, and race morning for Moab.
Official siteCheck readinessPredict finish timeFull race guideFoot care plan