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TRAIN FOR THE COURSE, NOT JUST THE DISTANCE

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For those who ♥ to adv.entu.re

PR YOUR NEXT RUN

Sedona Canyons 125

Train for Sedona Canyons 125

Jerome to Flagstaff. Gravel off the mining town, then waterless Casner in the heat, then pine loam on the Coconino Plateau.

125.9 mi+14,205 ft-12,678 ft75 hours3,258 ft to 7,458 fttech 8/1010 stationspoint to point2 water stationsGPS requiredMay
Gradient profile
DIST--
ELEV--
GRADE--
  • Start5,403 ft
  • High8,912 ft
  • Low3,321 ft
  • Finish6,907 ft

What PR Run builds for this start line

  • Personalized plan from your baseline and this course profile
  • Aid-segment fuel rehearsals tied to checkpoint spacing
  • Structured gear kit from course intelligence
  • Race-day pacing, crew notes, and race-morning brief
  • Aid stations: 10 · longest gap ~101 km
  • Mandatory kit items: 1
  • Cutoff: 36 hours

The crux

Casner Mountain and Red Rock Crossing

Race details can change. Confirm current rules and logistics with the Official site.

Official siteCheck readinessPredict finish timeFull race guide