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TRAIN FOR THE COURSE, NOT JUST THE DISTANCE

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For those who ♥ to adv.entu.re

PR YOUR NEXT RUN

Twisted Branch

Train for Twisted Branch

Branchport, New York. Twisted Branch hundred k. Finger Lakes gorge. Ten thousand feet.

62 mi+208 ft-205 ft20 hours30 ft to 42 fttech 5/10Checkpoints per race bookFinger LakesWSER qualifierAugust
Gradient profileOfficial race GPX
DIST--
ELEV--
GRADE--
  • Start33 ft
  • High42 ft
  • Low30 ft
  • Finish36 ft

What PR Run builds for this start line

  • Personalized plan from your baseline and this course profile
  • Aid-segment fuel rehearsals tied to checkpoint spacing
  • Structured gear kit from course intelligence
  • Race-day pacing, crew notes, and race-morning brief
  • Aid stations: 6 · longest gap ~20 km
  • Mandatory kit items: 2
  • Cutoff: 20 hours

The crux

Finger Lakes gorge descents on tired quads (near mile 40)

Race details can change. Confirm current rules and logistics with the Official site.

Train for your race

Train for Twisted Branch

Course-specific plan, fuel segments, gear kit, and race morning for Twisted Branch.

Train for Twisted BranchCheck your readiness

Official siteCheck readinessPredict finish timeFull race guideFoot care plan