Train for Wasatch 100
East Mountain Wilderness Park to Soldier Hollow. Steep Wasatch singletrack and chutes. The Plunge at mile 53 is where quads fail.
100 mi+24,000 ft-24,000 ft36 hours4,800 ft to 10,400 fttech 9/10point to pointGrand SlamSeptember
- Start4,884 ft
- High10,094 ft
- Low4,884 ft
- Finish5,535 ft
What PR Run builds for this start line
- Personalized plan from your baseline and this course profile
- Aid-segment fuel rehearsals tied to checkpoint spacing
- Structured gear kit from course intelligence
- Race-day pacing, crew notes, and race-morning brief
- Aid stations: 14 · longest gap ~64 km
- Mandatory kit items: 1
- Cutoff: 36 hours
The crux
The Plunge to Lambs Canyon (mile 53) and Bear Halfway
Race details can change. Confirm current rules and logistics with the Official site.
Official siteCheck readinessPredict finish timeFull race guide