ShoesadidasAdistar BYD

adidas

adidas Adistar BYD

adidas Adistar BYD. 38.7mm stack, 278g. Retailer specs verified on Running Warehouse.

PR Run Verified
Soft trailsLong ultrasDaily training

PR Run scores

Grip3/5
Cushion5/5
Protection2/5
Durability3/5
Versatility3/5

PR Run derived fit scores

79Great

100-miler readiness

Will this shoe survive a hundred-mile night? 38.7 mm stack, cushion 5/5

100Elite

Descent tolerance

Does it save your toenails on long descents? 31.9 mm forefoot, heel counter 5/5

100Elite

Swelling room

Room to grow when your feet swell? 26.6 mm toebox height

89Elite

Grit resistance

Does dust stay outside the shoe? 2 BR breathability

22Weak

Hot-day comfort

How well does it breathe in heat? 2 BR / ?% drying

52Solid

Achilles-friendly

Kind to a cranky achilles? 6.8 mm drop, heel counter 5/5

Full specs

Drop

6.8 mm

Heel stack

38.7 mm

Forefoot stack

31.9 mm

Weight

278 g

Plate

No

Waterproof

No

Lab measurements

MeasurementValue
Traction (CoF)0.68
Breathability2 BR
Flexibility15.5 N
Torsional rigidity14.40 Nm
Heel counter5/5
Energy return59.9 %
Shock absorption131 SA
Midsole softness33.5 HA
Outsole thickness2.4 mm
Tongue padding6.0 mm
Insole removableYes
Insole thickness4.2 mm
Reflective elementsYes

Lab numbers from RunRepeat. Sources.

Fit intelligence

Toebox width

Narrow toebox (73.9 mm vs 96 mm median)

Toebox height

Slightly tall (26.6 mm vs 25 mm median)

Runs small. Consider a half size up.

Fit numbers from the lab. Swell guidance: foot care.

Questions before you race

Is the adidas Adistar BYD good for 100-mile races?

Great. 38.7 mm stack, cushion 5/5. 100-miler readiness score 79/100.

Does the adidas Adistar BYD fit wide feet?

No. Toebox is 73.9 mm which is narrow. Look elsewhere if you need width.

What is the drop on the adidas Adistar BYD?

6.8 mm, with a 38.7 mm heel stack and 31.9 mm forefoot.

Is the adidas Adistar BYD good on wet rock?

Traction coefficient of friction on wet lab surface: 0.68. Elite grip on wet rock.

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Image: adidas product photo

Specs: retailer. Verified Sep 2, 2026.

Report inaccurate data: hi@pr.run. Data sources.

adidas Adistar BYD Review, Specs, and Fit (2026) | PR Run