ShoesadidasSupernova Plus

adidas

adidas Supernova Plus

adidas Supernova Plus. 30.7mm stack, 335g. Retailer specs verified on Running Warehouse.

PR Run Verified
Soft trailsLong ultrasDaily training

PR Run scores

Grip3/5
Cushion4/5
Protection4/5
Durability4/5
Versatility3/5

PR Run derived fit scores

84Elite

100-miler readiness

Will this shoe survive a hundred-mile night? 30.7 mm stack, cushion 4/5

56Solid

Descent tolerance

Does it save your toenails on long descents? 21.4 mm forefoot stack

58Solid

Swelling room

Room to grow when your feet swell? 30.7 mm heel stack

46Passable

Grit resistance

Does dust stay outside the shoe? moderate BR breathability

36Passable

Hot-day comfort

How well does it breathe in heat? Standard mesh

56Solid

Achilles-friendly

Kind to a cranky achilles? 9.3 mm drop, heel counter 3/5

Full specs

Drop

9.3 mm

Heel stack

30.7 mm

Forefoot stack

21.4 mm

Weight

335 g

Plate

No

Waterproof

No

Lab measurements

MeasurementValue
Traction (CoF)0.65
Flexibility11.8 N
Heel counter3/5
Energy return64.0 %
Shock absorption98 SA
Outsole thickness3.0 mm
Tongue padding4.1 mm
Insole removableYes
Insole thickness4.4 mm

Lab numbers from RunRepeat. Sources.

Fit intelligence

True to size.

Fit numbers from the lab. Swell guidance: foot care.

Questions before you race

Is the adidas Supernova Plus good for 100-mile races?

Elite. 30.7 mm stack, cushion 4/5. 100-miler readiness score 84/100.

Does the adidas Supernova Plus fit wide feet?

Toebox width has not been measured in the lab yet.

What is the drop on the adidas Supernova Plus?

9.3 mm, with a 30.7 mm heel stack and 21.4 mm forefoot.

Is the adidas Supernova Plus good on wet rock?

Traction coefficient of friction on wet lab surface: 0.65. Elite grip on wet rock.

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Image: adidas product photo

Specs: retailer. Verified Sep 2, 2026.

Report inaccurate data: hi@pr.run. Data sources.

adidas Supernova Plus Review, Specs, and Fit (2026) | PR Run