ShoesadidasUltrarun 5

adidas

adidas Ultrarun 5

adidas Ultrarun 5. 34.3mm stack, 295g. Retailer specs verified on Running Warehouse.

PR Run Verified
Soft trailsLong ultrasDaily training

PR Run scores

Grip3/5
Cushion5/5
Protection3/5
Durability3/5
Versatility3/5

PR Run derived fit scores

84Elite

100-miler readiness

Will this shoe survive a hundred-mile night? 34.3 mm stack, cushion 5/5

91Elite

Descent tolerance

Does it save your toenails on long descents? 24.8 mm forefoot, heel counter 3/5

100Elite

Swelling room

Room to grow when your feet swell? 27.5 mm toebox height

100Elite

Grit resistance

Does dust stay outside the shoe? 3 BR breathability

22Weak

Hot-day comfort

How well does it breathe in heat? 3 BR / ?% drying

55Solid

Achilles-friendly

Kind to a cranky achilles? 9.5 mm drop, heel counter 3/5

Full specs

Drop

9.5 mm

Heel stack

34.3 mm

Forefoot stack

24.8 mm

Weight

295 g

Plate

No

Waterproof

No

Lab measurements

MeasurementValue
Traction (CoF)0.41
Breathability3 BR
Flexibility15.0 N
Heel counter3/5
Energy return51.6 %
Shock absorption110 SA
Midsole softness39.5 HA
Outsole thickness2.8 mm
Tongue padding11.5 mm
Insole removableYes
Insole thickness5.2 mm
Reflective elementsNo

Lab numbers from RunRepeat. Sources.

Fit intelligence

Toebox width

Narrow toebox (74.7 mm vs 96 mm median)

Toebox height

Slightly tall (27.5 mm vs 25 mm median)

True to size.

Fit numbers from the lab. Swell guidance: foot care.

Questions before you race

Is the adidas Ultrarun 5 good for 100-mile races?

Elite. 34.3 mm stack, cushion 5/5. 100-miler readiness score 84/100.

Does the adidas Ultrarun 5 fit wide feet?

No. Toebox is 74.7 mm which is narrow. Look elsewhere if you need width.

What is the drop on the adidas Ultrarun 5?

9.5 mm, with a 34.3 mm heel stack and 24.8 mm forefoot.

Is the adidas Ultrarun 5 good on wet rock?

Traction coefficient of friction on wet lab surface: 0.41. Marginal grip on wet rock.

Manufacturer specs

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Image: adidas product photo

Specs: retailer. Verified Sep 2, 2026.

Report inaccurate data: hi@pr.run. Data sources.

adidas Ultrarun 5 Review, Specs, and Fit (2026) | PR Run