ShoesASICSGT 1000 14

ASICS

ASICS GT 1000 14

ASICS GT 1000 14. 35.4mm stack, 272g. Retailer specs verified on Running Warehouse.

PR Run Verified
Soft trailsLong ultrasDaily training

PR Run scores

Grip3/5
Cushion5/5
Protection2/5
Durability3/5
Versatility3/5

PR Run derived fit scores

79Great

100-miler readiness

Will this shoe survive a hundred-mile night? 35.4 mm stack, cushion 5/5

87Elite

Descent tolerance

Does it save your toenails on long descents? 25.8 mm forefoot, heel counter 3/5

100Elite

Swelling room

Room to grow when your feet swell? 26.2 mm toebox height

97Elite

Grit resistance

Does dust stay outside the shoe? 2 BR breathability

22Weak

Hot-day comfort

How well does it breathe in heat? 2 BR / ?% drying

54Solid

Achilles-friendly

Kind to a cranky achilles? 9.6 mm drop, heel counter 3/5

Full specs

Drop

9.6 mm

Heel stack

35.4 mm

Forefoot stack

25.8 mm

Weight

272 g

Plate

No

Waterproof

No

Lab measurements

MeasurementValue
Traction (CoF)0.50
Breathability2 BR
Flexibility12.3 N
Torsional rigidity13.90 Nm
Heel counter3/5
Energy return54.4 %
Shock absorption122 SA
Midsole softness33.7 HA
Outsole thickness4.5 mm
Tongue padding8.1 mm
Insole removableYes
Insole thickness5.2 mm
Reflective elementsNo

Lab numbers from RunRepeat. Sources.

Fit intelligence

Toebox width

Narrow toebox (74.1 mm vs 96 mm median)

Toebox height

Slightly tall (26.2 mm vs 25 mm median)

Runs small. Consider a half size up.

Fit numbers from the lab. Swell guidance: foot care.

Questions before you race

Is the ASICS GT 1000 14 good for 100-mile races?

Great. 35.4 mm stack, cushion 5/5. 100-miler readiness score 79/100.

Does the ASICS GT 1000 14 fit wide feet?

No. Toebox is 74.1 mm which is narrow. Look elsewhere if you need width.

What is the drop on the ASICS GT 1000 14?

9.6 mm, with a 35.4 mm heel stack and 25.8 mm forefoot.

Is the ASICS GT 1000 14 good on wet rock?

Traction coefficient of friction on wet lab surface: 0.50. Solid grip on wet rock.

Manufacturer specs · Retailer listing

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Image: Running Warehouse product photo

Specs: retailer. Verified Sep 2, 2026.

Report inaccurate data: hi@pr.run. Data sources.

ASICS GT 1000 14 Review, Specs, and Fit (2026) | PR Run