ShoesASICSMetafuji Trail

ASICS

ASICS Metafuji Trail

ASICS plated trail racer. MetaRocker geometry for smooth transitions.

PR Run Verified
Steep trailsTechnicalRace day

PR Run scores

Grip4/5
Cushion4/5
Protection3/5
Durability3/5
Versatility3/5

PR Run derived fit scores

69Great

100-miler readiness

Will this shoe survive a hundred-mile night? 35 mm stack, cushion 4/5

89Elite

Descent tolerance

Does it save your toenails on long descents? 30 mm forefoot, heel counter 3/5

100Elite

Swelling room

Room to grow when your feet swell? 24.5 mm toebox height

79Great

Grit resistance

Does dust stay outside the shoe? 5 BR breathability

24Weak

Hot-day comfort

How well does it breathe in heat? 5 BR / ?% drying

77Great

Achilles-friendly

Kind to a cranky achilles? 5 mm drop, heel counter 3/5

Full specs

Drop

5 mm

Heel stack

35 mm

Forefoot stack

30 mm

Weight

278 g

Lug depth

4 mm

Plate

Yes

Waterproof

No

Foam

FF BLAST TURBO

Lab measurements

MeasurementValue
Traction (CoF)0.80
Breathability5 BR
Flexibility25.2 N
Torsional rigidity21.80 Nm
Heel counter3/5
Energy return59.7 %
Shock absorption153 SA
Midsole softness30.2 HA
Outsole thickness1.1 mm
Tongue padding4.0 mm
Insole removableYes
Insole thickness2.7 mm
Reflective elementsNo

Lab numbers from RunRepeat. Sources.

Fit intelligence

Toebox width

Narrow toebox (69.6 mm vs 96 mm median)

Toebox height

Category-average height (24.5 mm vs 25 mm median)

True to size.

Fit numbers from the lab. Swell guidance: foot care.

In the review circuit

Questions before you race

Is the ASICS Metafuji Trail good for 100-mile races?

Great. 35 mm stack, cushion 4/5. 100-miler readiness score 69/100.

Does the ASICS Metafuji Trail fit wide feet?

No. Toebox is 69.6 mm which is narrow. Look elsewhere if you need width.

What is the drop on the ASICS Metafuji Trail?

5 mm, with a 35 mm heel stack and 30 mm forefoot.

Is the ASICS Metafuji Trail plated?

Yes. Plate type: full carbon. Race-day propulsion, less flex for slow trail.

Is the ASICS Metafuji Trail good on wet rock?

Traction coefficient of friction on wet lab surface: 0.80. Elite grip on wet rock.

Manufacturer specs · Retailer listing

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Image: Running Warehouse product photo

Specs: manufacturer. Verified Sep 2, 2026.

Report inaccurate data: hi@pr.run. Data sources.

ASICS Metafuji Trail Review, Specs, and Fit (2026) | PR Run