ShoesBrooksAdrenaline GTS 22

Brooks

Brooks Adrenaline GTS 22

Brooks Adrenaline GTS 22. 37.4mm stack, 294g. Retailer specs verified on Running Warehouse.

PR Run Verified
Soft trailsLong ultrasDaily training

PR Run scores

Grip3/5
Cushion5/5
Protection3/5
Durability3/5
Versatility3/5

PR Run derived fit scores

84Elite

100-miler readiness

Will this shoe survive a hundred-mile night? 37.4 mm stack, cushion 5/5

52Solid

Descent tolerance

Does it save your toenails on long descents? 22.7 mm forefoot stack

78Great

Swelling room

Room to grow when your feet swell? 37.4 mm heel stack

45Passable

Grit resistance

Does dust stay outside the shoe? Open mesh, expect grit

36Passable

Hot-day comfort

How well does it breathe in heat? Standard mesh

31Weak

Achilles-friendly

Kind to a cranky achilles? 14.7 mm drop

Full specs

Drop

14.7 mm

Heel stack

37.4 mm

Forefoot stack

22.7 mm

Weight

294 g

Plate

No

Waterproof

No

Lab measurements

MeasurementValue
Outsole thickness3.4 mm

Lab numbers from RunRepeat. Sources.

Fit intelligence

True to size.

Fit numbers from the lab. Swell guidance: foot care.

Questions before you race

Is the Brooks Adrenaline GTS 22 good for 100-mile races?

Elite. 37.4 mm stack, cushion 5/5. 100-miler readiness score 84/100.

Does the Brooks Adrenaline GTS 22 fit wide feet?

Toebox width has not been measured in the lab yet.

What is the drop on the Brooks Adrenaline GTS 22?

14.7 mm, with a 37.4 mm heel stack and 22.7 mm forefoot.

Is the Brooks Adrenaline GTS 22 good on wet rock?

Lab traction has not been measured for this model yet.

Manufacturer specs

New lab data on soft trails shoes, once a month.

You will get one email per month with new lab data on soft trails shoes. No hype. Unsubscribe in one click.

Image: Brooks product photo

Specs: manufacturer. Verified Sep 4, 2026.

Report inaccurate data: hi@pr.run. Data sources.

Brooks Adrenaline GTS 22 Review, Specs, and Fit (2026) | PR Run