Brooks
Brooks Ghost 14
Brooks Ghost 14. 33.8mm stack, 287g. Retailer specs verified on Running Warehouse.
PR Run scores
PR Run derived fit scores
100-miler readiness
Will this shoe survive a hundred-mile night? 33.8 mm stack, cushion 4/5
Descent tolerance
Does it save your toenails on long descents? 21.4 mm forefoot stack
Swelling room
Room to grow when your feet swell? 33.8 mm heel stack
Grit resistance
Does dust stay outside the shoe? 3 BR breathability
Hot-day comfort
How well does it breathe in heat? 3 BR / ?% drying
Achilles-friendly
Kind to a cranky achilles? 12.4 mm drop, heel counter 4/5
Full specs
Drop
12.4 mm
Heel stack
33.8 mm
Forefoot stack
21.4 mm
Weight
281 g
Plate
No
Waterproof
No
Lab measurements
Fit intelligence
True to size.
Fit numbers from the lab. Swell guidance: foot care.
Best for
Trail training and racing.
Questions before you race
Is the Brooks Ghost 14 good for 100-mile races?
Great. 33.8 mm stack, cushion 4/5. 100-miler readiness score 78/100.
Does the Brooks Ghost 14 fit wide feet?
Toebox width has not been measured in the lab yet.
What is the drop on the Brooks Ghost 14?
12.4 mm, with a 33.8 mm heel stack and 21.4 mm forefoot.
Is the Brooks Ghost 14 good on wet rock?
Lab traction has not been measured for this model yet.
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swellingRoom: 67/100 (Great)
descentTolerance: 48/100 (Passable)
gritIngressRisk: 97/100 (Elite)
hotFootScore: 22/100 (Weak)
achillesFriendlyScore: 32/100 (Weak)
hundredMilerReadiness: 78/100 (Great)