Hoka
Hoka Cielo X 1 3 0
Hoka Cielo X 1 3 0. 44.5mm stack, 193g. Retailer specs verified on Running Warehouse.
PR Run scores
PR Run derived fit scores
100-miler readiness
Will this shoe survive a hundred-mile night? 44.5 mm stack, cushion 5/5
Descent tolerance
Does it save your toenails on long descents? 31.1 mm forefoot, heel counter 1/5
Swelling room
Room to grow when your feet swell? 25.1 mm toebox height
Grit resistance
Does dust stay outside the shoe? 4 BR breathability
Hot-day comfort
How well does it breathe in heat? 4 BR / ?% drying
Achilles-friendly
Kind to a cranky achilles? 13.4 mm drop, heel counter 1/5
Full specs
Drop
13.4 mm
Heel stack
44.5 mm
Forefoot stack
31.1 mm
Weight
193 g
Plate
No
Waterproof
No
Lab measurements
| Measurement | Value |
|---|---|
| Traction (CoF) | 0.72 |
| Breathability | 4 BR |
| Flexibility | 16.8 N |
| Torsional rigidity | 15.10 Nm |
| Heel counter | 1/5 |
| Energy return | 75.3 % |
| Shock absorption | 170 SA |
| Midsole softness | 32.9 HA |
| Outsole thickness | 1.9 mm |
| Tongue padding | 1.8 mm |
| Insole removable | Yes |
| Insole thickness | 3.7 mm |
| Reflective elements | No |
Fit intelligence
Toebox width
Narrow toebox (70.4 mm vs 96 mm median)
Toebox height
Category-average height (25.1 mm vs 25 mm median)
Runs small. Consider a half size up.
Fit numbers from the lab. Swell guidance: foot care.
Questions before you race
Is the Hoka Cielo X 1 3 0 good for 100-mile races?
Great. 44.5 mm stack, cushion 5/5. 100-miler readiness score 79/100.
Does the Hoka Cielo X 1 3 0 fit wide feet?
No. Toebox is 70.4 mm which is narrow. Look elsewhere if you need width.
What is the drop on the Hoka Cielo X 1 3 0?
13.4 mm, with a 44.5 mm heel stack and 31.1 mm forefoot.
Is the Hoka Cielo X 1 3 0 good on wet rock?
Traction coefficient of friction on wet lab surface: 0.72. Elite grip on wet rock.
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swellingRoom: 100/100 (Elite)
descentTolerance: 84/100 (Elite)
gritIngressRisk: 71/100 (Great)
hotFootScore: 23/100 (Weak)
achillesFriendlyScore: 51/100 (Solid)
hundredMilerReadiness: 79/100 (Great)