ShoesPumaDeviate Nitro 4

Puma

Puma Deviate Nitro 4

Puma Deviate Nitro 4. 33.6mm stack, 247g. Retailer specs verified on Running Warehouse.

PR Run Verified
Steep trailsTechnicalRace day

PR Run scores

Grip3/5
Cushion4/5
Protection2/5
Durability3/5
Versatility3/5

PR Run derived fit scores

63Solid

100-miler readiness

Will this shoe survive a hundred-mile night? 33.6 mm stack, cushion 4/5

88Elite

Descent tolerance

Does it save your toenails on long descents? 26.6 mm forefoot, heel counter 3/5

100Elite

Swelling room

Room to grow when your feet swell? 26.1 mm toebox height

45Passable

Grit resistance

Does dust stay outside the shoe? 71 BR breathability

88Elite

Hot-day comfort

How well does it breathe in heat? 71 BR / 63% drying

67Great

Achilles-friendly

Kind to a cranky achilles? 7 mm drop, heel counter 3/5

Full specs

Drop

7 mm

Heel stack

33.6 mm

Forefoot stack

26.6 mm

Weight

247 g

Plate

No

Waterproof

No

Lab measurements

MeasurementValue
Traction (CoF)0.77
Breathability71 BR
Drying potential63 %
Flexibility22.7 N
Torsional rigidity14.50 Nm
Heel counter3/5
Energy return58.1 %
Shock absorption130 SA
Midsole softness33.2 HA
Outsole thickness3.3 mm
Tongue padding5.5 mm
Insole removableYes
Insole thickness3.5 mm
Reflective elementsYes

Lab numbers from RunRepeat. Sources.

Fit intelligence

Toebox width

Narrow toebox (70.6 mm vs 96 mm median)

Toebox height

Slightly tall (26.1 mm vs 25 mm median)

True to size.

Fit numbers from the lab. Swell guidance: foot care.

Questions before you race

Is the Puma Deviate Nitro 4 good for 100-mile races?

Solid. 33.6 mm stack, cushion 4/5. 100-miler readiness score 63/100.

Does the Puma Deviate Nitro 4 fit wide feet?

No. Toebox is 70.6 mm which is narrow. Look elsewhere if you need width.

What is the drop on the Puma Deviate Nitro 4?

7 mm, with a 33.6 mm heel stack and 26.6 mm forefoot.

Is the Puma Deviate Nitro 4 good on wet rock?

Traction coefficient of friction on wet lab surface: 0.77. Elite grip on wet rock.

Manufacturer specs

New lab data on steep trails shoes, once a month.

You will get one email per month with new lab data on steep trails shoes. No hype. Unsubscribe in one click.

Image: Puma product photo

Specs: manufacturer. Verified Sep 4, 2026.

Report inaccurate data: hi@pr.run. Data sources.

Puma Deviate Nitro 4 Review, Specs, and Fit (2026) | PR Run