ShoesPumaVelocity Nitro 4

Puma

Puma Velocity Nitro 4

Puma Velocity Nitro 4. 33.7mm stack, 224g. Retailer specs verified on Running Warehouse.

PR Run Verified
Soft trailsRace day

PR Run scores

Grip3/5
Cushion4/5
Protection2/5
Durability3/5
Versatility3/5

PR Run derived fit scores

63Solid

100-miler readiness

Will this shoe survive a hundred-mile night? 33.7 mm stack, cushion 4/5

79Great

Descent tolerance

Does it save your toenails on long descents? 24 mm forefoot, heel counter 3/5

100Elite

Swelling room

Room to grow when your feet swell? 25.9 mm toebox height

81Elite

Grit resistance

Does dust stay outside the shoe? 3 BR breathability

22Weak

Hot-day comfort

How well does it breathe in heat? 3 BR / ?% drying

54Solid

Achilles-friendly

Kind to a cranky achilles? 9.7 mm drop, heel counter 3/5

Full specs

Drop

9.7 mm

Heel stack

33.7 mm

Forefoot stack

24 mm

Weight

224 g

Plate

No

Waterproof

No

Lab measurements

MeasurementValue
Traction (CoF)0.65
Breathability3 BR
Flexibility8.9 N
Torsional rigidity7.80 Nm
Heel counter3/5
Energy return67.5 %
Shock absorption136 SA
Midsole softness41.8 HA
Outsole thickness3.9 mm
Tongue padding4.1 mm
Insole removableYes
Insole thickness5.2 mm
Reflective elementsYes

Lab numbers from RunRepeat. Sources.

Fit intelligence

Toebox width

Narrow toebox (71.6 mm vs 96 mm median)

Toebox height

Category-average height (25.9 mm vs 25 mm median)

True to size.

Fit numbers from the lab. Swell guidance: foot care.

Questions before you race

Is the Puma Velocity Nitro 4 good for 100-mile races?

Solid. 33.7 mm stack, cushion 4/5. 100-miler readiness score 63/100.

Does the Puma Velocity Nitro 4 fit wide feet?

No. Toebox is 71.6 mm which is narrow. Look elsewhere if you need width.

What is the drop on the Puma Velocity Nitro 4?

9.7 mm, with a 33.7 mm heel stack and 24 mm forefoot.

Is the Puma Velocity Nitro 4 good on wet rock?

Traction coefficient of friction on wet lab surface: 0.65. Elite grip on wet rock.

Manufacturer specs

New lab data on soft trails shoes, once a month.

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Image: Puma product photo

Specs: manufacturer. Verified Sep 4, 2026.

Report inaccurate data: hi@pr.run. Data sources.

Puma Velocity Nitro 4 Review, Specs, and Fit (2026) | PR Run