ShoesSalomonAero Glide 4

Salomon

Salomon Aero Glide 4

Salomon Aero Glide 4. 43.2mm stack, 255g. Retailer specs verified on Running Warehouse.

PR Run Verified
Soft trailsLong ultrasDaily training

PR Run scores

Grip3/5
Cushion5/5
Protection2/5
Durability3/5
Versatility3/5

PR Run derived fit scores

79Great

100-miler readiness

Will this shoe survive a hundred-mile night? 43.2 mm stack, cushion 5/5

100Elite

Descent tolerance

Does it save your toenails on long descents? 31.5 mm forefoot, heel counter 2/5

100Elite

Swelling room

Room to grow when your feet swell? 28.1 mm toebox height

80Elite

Grit resistance

Does dust stay outside the shoe? 3 BR breathability

22Weak

Hot-day comfort

How well does it breathe in heat? 3 BR / ?% drying

52Solid

Achilles-friendly

Kind to a cranky achilles? 11.7 mm drop, heel counter 2/5

Full specs

Drop

11.7 mm

Heel stack

43.2 mm

Forefoot stack

31.5 mm

Weight

255 g

Plate

No

Waterproof

No

Lab measurements

MeasurementValue
Traction (CoF)0.65
Breathability3 BR
Flexibility18.3 N
Torsional rigidity16.60 Nm
Heel counter2/5
Energy return72.2 %
Shock absorption152 SA
Midsole softness38.5 HA
Outsole thickness3.8 mm
Tongue padding3.9 mm
Insole removableYes
Insole thickness4.8 mm
Reflective elementsYes

Lab numbers from RunRepeat. Sources.

Fit intelligence

Toebox width

Narrow toebox (71.2 mm vs 96 mm median)

Toebox height

Tall toebox (28.1 mm vs 25 mm median)

True to size.

Fit numbers from the lab. Swell guidance: foot care.

Questions before you race

Is the Salomon Aero Glide 4 good for 100-mile races?

Great. 43.2 mm stack, cushion 5/5. 100-miler readiness score 79/100.

Does the Salomon Aero Glide 4 fit wide feet?

No. Toebox is 71.2 mm which is narrow. Look elsewhere if you need width.

What is the drop on the Salomon Aero Glide 4?

11.7 mm, with a 43.2 mm heel stack and 31.5 mm forefoot.

Is the Salomon Aero Glide 4 good on wet rock?

Traction coefficient of friction on wet lab surface: 0.65. Elite grip on wet rock.

Manufacturer specs · Retailer listing

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Image: Running Warehouse product photo

Specs: manufacturer. Verified Sep 4, 2026.

Report inaccurate data: hi@pr.run. Data sources.

Salomon Aero Glide 4 Review, Specs, and Fit (2026) | PR Run