跑步机
跑步机坡度与距离换算越野爬升，或反向。
几何换算。赛道无爬升时不预填。
暂无已核实爬升。依赖爬升的结果已隐藏。
工具
Most treadmill consoles show % grade, not degrees.
获得爬升
1,584 ft
10.0% grade over horizontal distance on the belt.
Pick a race to get course-specific next steps.